Friday Musings

An exclusive one-hour session, every week, to help your people meet life's real challenges with confidence — on health, money, mindset and the skills that carry over into work and home.

Latest session

Purpose at Work: Cultivating Meaning in Tasks

10 Jul 2026 · 3:30–4:30 pm IST

Watch the session →

Sessions this year

AI Agents & Workplace Automation: Building Your Digital Workforce
21 Aug 2026Watch session
Mission Tiranga: The Great India Challenge
14 Aug 2026Watch session
Virtual Mini Olympics: Battle for Gold & Glory
31 Jul 2026Watch session
Parenting Across Generations: What to Keep, What to Let Go
24 Jul 2026Watch session
Art of Influencing Without Authority
17 Jul 2026Watch session
Purpose at Work: Cultivating Meaning in Tasks
10 Jul 2026Watch session
Interpersonal Skills, Teamwork and Collaboration
03 Jul 2026Watch session
Vaccinations Across Every Age: A Guide to Lifelong Protection
26 Jun 2026Watch session
Glow & Flow: Relaxation Through Face Yoga and Therapeutic Sound
19 Jun 2026Watch session
Time Management Beyond To-Do Lists
12 Jun 2026Watch session
Smoking, Snoring & Obesity — Understanding the Risks and Building Healthier Habits
05 Jun 2026Watch session
Unstoppable You: Turning Stress into Your Superpower
29 May 2026Watch session
The Art of Smart Travel: Hacks, Stories & Hidden Destinations
22 May 2026Watch session
Before You Take a Loan: What Every Individual Must Know
15 May 2026Watch session
Smart Summer Skincare: Stop Guessing, Start Glowing
08 May 2026Watch session
Power Dressing & Grooming: Creating a Strong Professional Presence
24 Apr 2026Watch session
IPL Quick Fire Arena — The Ultimate Virtual Showdown
17 Apr 2026Watch session
Financial Reset for FY26 — Taxes, Planning & Smart Money Moves
10 Apr 2026Watch session
The Art of Negotiation: Building Value in Every Conversation
03 Apr 2026Watch session
Choosing the Right Education Board — Fit, Future & Family Reality
27 Mar 2026Watch session
Future Ready for 2026: Adapting to Fast-Moving Changes at Work
20 Mar 2026Watch session
Mutual Fund Investment Masterclass — From Basics to Smart Investing
13 Mar 2026Watch session
Well to Give: The Truth About Self-Care
06 Mar 2026Watch session
Smarter Fuel for Modern Living: Food, Metabolism & Daily Habits
27 Feb 2026Watch session
Smart Work with AI: Create Better Presentations Faster
20 Feb 2026Watch session
Squid Game: The Ultimate Level-Up
13 Feb 2026Watch session
The Achiever's Playbook: From Routine to Remarkable
06 Feb 2026Watch session
The Zumba Power Hour — Move Your Mood & Relax
30 Jan 2026Watch session
Unstoppable: Lessons on Grit, Courage & Patriotism
23 Jan 2026Watch session
Next Level You: Intentional Growth for 2026
09 Jan 2026Watch session

Past events

202547 sessions

Santa’s Virtual Fun Factory
19 Dec 2025Watch session
Art of Letting Go: A Creative Reflection for the Year Ahead
12 Dec 2025Watch session
EPF & Beyond – Building Your Retirement Foundation
05 Dec 2025Watch session
Hair in Despair? Let’s Fix It—Naturally & Permanently!
28 Nov 2025Watch session
The Unscheduled Pause: Unlock the Genius Within
21 Nov 2025Watch session
Feel the Beat – Music, Flute & Vocals That Lift You
14 Nov 2025Watch session
Navigating the Cancer Recovery Journey
07 Nov 2025Watch session
Mavericks: The Ultimate Murder Mystery Challenge
31 Oct 2025Watch session
Shred, Shape & Build: Zero equipment strength training
24 Oct 2025Watch session
Smarter Excel: Visualisation, AI & Automation
17 Oct 2025Watch session
Feast, Fast, Repeat: The Ultimate Hack to Survive the Festive Binge
10 Oct 2025Watch session
Care for Your Heart: World Heart Day Special
26 Sep 2025Watch session
Gamisthan – The Ultimate Cinema Quiz
19 Sep 2025Watch session
The 60 Seconds That Save a Life with CPR
12 Sep 2025Watch session
Focus & Freedom: Overcoming Screen Overuse in Everyday Life
05 Sep 2025Watch session
The Art of Manifesting
29 Aug 2025Watch session
Your Credit Card Decoded: The Swipe That Could Earn You Thousands
22 Aug 2025Watch session
SELF DEFENSE MODE ON: Outsmart Danger Before It Strikes
08 Aug 2025Watch session
Unlocking the Power of AI Tools for Personal & Professional Growth
01 Aug 2025Watch session
Say It Without Saying It: Mastering the Power of Body Language
25 Jul 2025Watch session
Design Like a Pro: Master Canva in Just One Hour
18 Jul 2025Watch session
ME Time: Recharge Yourself in the Chaos of Life
11 Jul 2025Watch session
Stay Sharp, Stay Safe: Outsmarting Cyber Frauds in Daily Life
04 Jul 2025Watch session
Crack Your Code: Unlocking Personality Through Numerology
27 Jun 2025Watch session
Find Your Flow: Rejuvenate Body & Mind with Yoga
20 Jun 2025Watch session
The Power of Listening : How to Truly Connect at Work & Home
13 Jun 2025Watch session
Breaking Down Burnout: Recognizing the Signs and Seeking Support
06 Jun 2025Watch session
Speak, Lead, Connect: Mastering Remote Communication Skills
30 May 2025Watch session
NPS: The One Tax Move That Pays You Back
23 May 2025Watch session
GuessTeamate - The IPL Special
16 May 2025Watch session
Mother’s Day Special Wellbeing with Laughter - Self Care & Self Love Matters
09 May 2025Watch session
Digital Detox: From Notifications to Noticing Life
02 May 2025Watch session
Beat the Heat: The Ultimate Guide to Summer Skincare
25 Apr 2025Watch session
PowerPoint Like a Pro: Unleash AI Magic in Your Slides!
18 Apr 2025Watch session
Gaming Special-Geo Quest Around the World
11 Apr 2025Watch session
Using Food as Medicine: Reverse Illnesses with Every Bite
04 Apr 2025Watch session
Education Boards in India: What Every Parent Must Know
28 Mar 2025Watch session
Save Smart, Tax Less - Make Your Money Work Smarter
21 Mar 2025Watch session
Accelerate Action: Women Leading Change
07 Mar 2025Watch session
Send It Right: Mastering Email Etiquette Like a Pro
28 Feb 2025Watch session
The Art of Persuasion
21 Feb 2025Watch session
Personal Finance Masterclass
14 Feb 2025Watch session
World Cancer Days Special : A Conqueror's Guide to Facing Cancer with Courage
07 Feb 2025Watch session
Zumba Energy Hour - Move, Groove, and Relax
31 Jan 2025Watch session
Be the Change: A Republic Day Session on Courage, Resilience, and Service
24 Jan 2025Watch session
Foods & Moods: Optimizing Nutrition for Peak Performance
17 Jan 2025Watch session
Unlearn, Relearn & Thrive - Reboot for 2025
10 Jan 2025Watch session

202448 sessions

Paper Tales: The Art of Origami
27 Dec 2024Watch session
Resolutions that work: Make 2025 Your Year
20 Dec 2024Watch session
Eye-Q: Smart Habits for Sharp Vision
13 Dec 2024Watch session
Excel Meets AI: Tips for Everyday Efficiency
06 Dec 2024Watch session
Unlocking Success: The Essential Role of Emotional Intelligence in Life and Work
29 Nov 2024Watch session
Harry Potter and the Halloween Dinner
22 Nov 2024Watch session
Understand Obesity & Diabetes: Proven Insights for Healthier You
15 Nov 2024Watch session
Prompt Engineering: Unlock the Potential of AI in Everyday Use
08 Nov 2024Watch session
Swipe Smart: Turn your credit cards to reward making machines
25 Oct 2024Watch session
Wingo Wonderland
18 Oct 2024Watch session
Think Beyond the Box Master the Art of Design Thinking
04 Oct 2024Watch session
Treasure Hunt: DIB The Secret Service
27 Sep 2024Watch session
Unlock Your Mind: Optimizing Cognitive Function for Peak Performance
20 Sep 2024Watch session
Elevate Your Day: Chair Yoga with Priya Chapehkar
13 Sep 2024Watch session
Unlocking Happiness: The Inside Job
06 Sep 2024Watch session
Tune In: Using Sound for Stress Relief and Balance
30 Aug 2024Watch session
From Clicks to Clips: Creating Eye-Catching Content
23 Aug 2024Watch session
ChatGPT Hacks: Transforming Your Professional Toolkit
09 Aug 2024Watch session
First Impressions: How Your Presence Speaks Volumes
02 Aug 2024Watch session
Happy Liver, Happy Life: Eat Right with Millet Delights!
26 Jul 2024Watch session
Inner Power Grid: Flip the Switch with Prana Mastery!
19 Jul 2024Watch session
Ageless Antics: Stay Fit, Feel Lit!
12 Jul 2024Watch session
Win Hearts and Minds the Easy Way!
05 Jul 2024Watch session
Understanding NFTs: A Beginner’s Guide
28 Jun 2024Watch session
Could it be my thyroid?
21 Jun 2024Watch session
Unlock your brain's potential and supercharge your mind for success
14 Jun 2024Watch session
Mastering mindfulness: Boosting Productivity at workplace
07 Jun 2024Watch session
Mastering Millets: A Virtual Workshop for Nutritious Delights!
31 May 2024Watch session
The Power Within: A Journey of Self-Transformation
24 May 2024Watch session
Maximizing Wealth: Essential Financial and Tax Strategies
17 May 2024Watch session
Vision - Mission - Manifest
10 May 2024Watch session
Leading Beyond Boundaries: Mastering the 5 Practices of Exemplary Leadership
03 May 2024Watch session
Discover the 1-2-3-4 of Vibrant Health
26 Apr 2024Watch session
Breaking Down Burnout: Recognizing the Signs and Seeking Support
19 Apr 2024Watch session
Unlock Your Best Sleep!
12 Apr 2024Watch session
Smile Bright: Discover the Secrets of Optimal Dental Hygiene
05 Apr 2024Watch session
Healing with Humor: The Power of Laughter Therapy
29 Mar 2024Watch session
Breaking Boundaries: Challenging Gender Stereotypes in Today's World
22 Mar 2024Watch session
Marma & Pranayama: Empowering Fusion of Ancient Practices
15 Mar 2024Watch session
Chaos to Calmness Own your Mental Wellbeing
08 Mar 2024Watch session
Nutrition and Cancer
01 Mar 2024Watch session
Warli Wonders: Celebrating Life through Folk art with Kamalpreet
23 Feb 2024Watch session
Skills are your strength. Build it up with Vranda Rathi
16 Feb 2024Watch session
WorkWell: Mastering Ergonomics for a Productive You
09 Feb 2024Watch session
Mastering Crypto, Trading, and Financial Freedom in India in 60 Mins
02 Feb 2024Watch session
Master the Art Of Self-Defense without throwing the punch
19 Jan 2024Watch session
Optimizing Gut Health Naturally Without Probiotics
12 Jan 2024Watch session
AI Revolution: Transform Your Workplace in 60 Minutes with Vrushali Sheth
05 Jan 2024Watch session

202349 sessions

Style Mastery Workshop
22 Dec 2023Watch session
Facial Yoga: Elevate Your Radiance Naturally!
15 Dec 2023Watch session
Building a Better Financial Life
08 Dec 2023Watch session
Type 2 Diabetes Should Be Reversed & It Can Be Done!
01 Dec 2023Watch session
Communication Tips based on Natyashastra
24 Nov 2023Watch session
Let’s Talk About True Self Care
17 Nov 2023Watch session
Festive Food Fix: How To Eat Smart And Stay Healthy
03 Nov 2023Watch session
Mudra Yoga Health At Your Fingertips
27 Oct 2023Watch session
Presentation Skills: Take It Up Notch
20 Oct 2023Watch session
Winning Hearts and Minds with PPT Technique
13 Oct 2023Watch session
Embracing Meditation for Well-Being
06 Oct 2023Watch session
Impromptu Speech Mastery
29 Sep 2023Watch session
JAM Technique Speech Mastery
22 Sep 2023Watch session
Delivering with Impact
15 Sep 2023Watch session
Speech Crafting Essentials
08 Sep 2023Watch session
Let's Speak with Power, Passion and Purpose!
01 Sep 2023Watch session
Problem Solving: The Answer is You
25 Aug 2023Watch session
Sustainable Rapid Fat Loss Method
18 Aug 2023Watch session
Elevate Your Well-being at Work: Unlocking the Path to Health and Success
11 Aug 2023Watch session
To eat or not to eat: How fasting affects your digestion
04 Aug 2023Watch session
Conquer Cravings
28 Jul 2023Watch session
Destress. Decompress. Declutter.
21 Jul 2023Watch session
ADHD in Adults - How to identifying & To-do if you are struggling with it!
14 Jul 2023Watch session
The Art of Emotional Agility: Using Your Feelings to Thrive in Life
07 Jul 2023Watch session
From Conflict to Collaboration - Mastering the Art of Conflict Management
30 Jun 2023Watch session
Mindful Movement at Work - A World Yoga Day Special
23 Jun 2023Watch session
Emotional Intelligence at Work - Building Resilience and Empathy for Success
16 Jun 2023Watch session
Listen Up ! Harnessing the Art of Effective Listening
09 Jun 2023Watch session
Why Sustainability & How Does it Matter to You?
02 Jun 2023Watch session
Tax Filing Bootcamp
26 May 2023Watch session
Parenting With Purpose - Understanding our Children
19 May 2023Watch session
Sound Healing with Handpan - A Mental Health Awareness Month Special
12 May 2023Watch session
Laughter Yoga - A World Laughter Day Special
05 May 2023Watch session
Stop Procrastinating and Start Achieving - Tips and Strategies to Get Things Done
28 Apr 2023Watch session
Beyond the Brain - How Your Gut Impacts Your Body
14 Apr 2023Watch session
Animal Flow Movements
07 Apr 2023Watch session
The ABCs of Nutritional Label Reading - Understanding What's Really in Your Food.
31 Mar 2023Watch session
From Burnout to Bliss - Practical Tips for Managing Workplace Stress.
24 Mar 2023Watch session
Digital Burnout - How to Combat Screen Overstimulation.
17 Mar 2023Watch session
Women's Day Celebration Special - Strategies for Health, Wealth & Business Success.
10 Mar 2023Watch session
Mastering Business Writing - Tips and Techniques for Effective Communication
03 Mar 2023Watch session
The Art of Appreciation - Fostering a Culture of Gratitude at Workplace
24 Feb 2023Watch session
Transforming from Manager to Leader - Unlocking Your Potential
17 Feb 2023Watch session
The Art of Business Story Telling - Unlocking Your Communication Potential
10 Feb 2023Watch session
Prepare to Act: Essential CPR Techniques
03 Feb 2023Watch session
Maximize Your Tax Savings - Tips and Strategies For the New Year
27 Jan 2023Watch session
The Secret of Pain Free Work - How Ergonomics Can Improve Productivity
20 Jan 2023Watch session
The Art of Eating at the Right Time - Optimise Your Meal For Maximum Benefit
13 Jan 2023Watch session
Get-it-Done in 2023 with Goal Setting
06 Jan 2023Watch session

202248 sessions

Understanding Personality Types — To Communicate, Work and Lead More Effectively
23 Dec 2022Watch session
Ayurvedic Aaramb — Uncovering a Hidden Health Treasure
16 Dec 2022Watch session
Corporate Breathwork — A Conscious Transition to 2023
09 Dec 2022Watch session
Public Speaking Masterclass
02 Dec 2022Watch session
Email Etiquette Masterclass
25 Nov 2022Watch session
Personal Insurance Masterclass
18 Nov 2022Watch session
I Can Read Your Mind! A Virtual Mentalism Act
11 Nov 2022Watch session
The Art of Business Networking
04 Nov 2022Watch session
The Art of Using Credit Cards
28 Oct 2022Watch session
Session on Breast Cancer Awareness
21 Oct 2022Watch session
Yaksha Gaana — Celebrating the Festive Spirit
14 Oct 2022Watch session
The Art of Receiving & Giving Feedback
07 Oct 2022Watch session
Origami Workshop
30 Sep 2022Watch session
Laugh Out Loud — A Corporate Stand Up Comedy Show by Anand Rathnam
23 Sep 2022Watch session
Manage Your Energy, Not Your Time
16 Sep 2022Watch session
Foolproof Habits to Reduce Hair Fall, End Fatigue & Eat without Bloating
09 Sep 2022Watch session
Deep Dive on Mutual Funds
02 Sep 2022Watch session
Bansuri Blues — Tune Into Yourself
26 Aug 2022Watch session
Design Thinking Masterclass
19 Aug 2022Watch session
Work Automation using Google Apps
12 Aug 2022Watch session
Masterclass on Personal Finance
05 Aug 2022Watch session
Surprising Power of Small Habits: The Ripple Effect
29 Jul 2022Watch session
Unlock the Power of DNA — Surprising Things Your Genes Say About You
22 Jul 2022Watch session
Mastering Microsoft Excel
15 Jul 2022Watch session
Reset Your Gut
08 Jul 2022Watch session
Law of Attraction
01 Jul 2022Watch session
Laughter Yoga
24 Jun 2022Watch session
Kampany Katcheri
17 Jun 2022Watch session
The Art of Visual Storytelling — Learn to Make Effective Presentations
10 Jun 2022Watch session
The Science and Art of Corporate Communication
03 Jun 2022Watch session
Transform Your Life Through Mindful Eating
27 May 2022Watch session
Developing Interpersonal Skills Through Magic
20 May 2022Watch session
Millionaire Morning Routine
13 May 2022Watch session
Feeling Anxious About Returning To Office?
06 May 2022Watch session
10x Your Performance With Growth Mindset
29 Apr 2022Watch session
From Medication to Meditation — A Journey from Disease to Well-Being
22 Apr 2022Watch session
Effective Parenting Post Pandemic
08 Apr 2022Watch session
Session on Diabetes Awareness
01 Apr 2022Watch session
Session on Financial Planning & Investments
25 Mar 2022Watch session
Panel Discussion on Women Wellbeing
08 Mar 2022Watch session
Manage Stress to Maximise Performance
04 Mar 2022Watch session
Session on Building Immunity
25 Feb 2022Watch session
Rediscover Your Health With Right Nutrition
18 Feb 2022Watch session
Down to Earth — A Session on Sustainable Living
11 Feb 2022Watch session
Session on Cancer Awareness
04 Feb 2022Watch session
An Experiential Session on Ergonomic Wellbeing
28 Jan 2022Watch session
Is Your Tax Saving Done Right?
21 Jan 2022Watch session
Live Q&A Session on Omicron Variant (B.1.1.529)
07 Jan 2022Watch session